Laurie Starr 6:08 row
956m
Meters
6:08.3
Time
3:12.6
Pace
47
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 122 |
January 25, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 956m | 3:12.6 | 49 | 468 | 25 | 114 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 114 |
| 6:08.3 | 178m | 3:11.8 | 50 | 470 | 24 | 114 |
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