Laurie Starr 10:10 row
1,635m
Meters
10:10.7
Time
3:06.7
Pace
81
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 124 |
January 26, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,635m | 3:06.7 | 54 | 484 | 26 | 122 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | 119 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 124 |
| 10:10.7 | 27m | 3:18.1 | 45 | 454 | 11 | 124 |
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