Laurie Starr 9:00 row

1,441m

Meters

9:00.0

Time

3:07.3

Pace

71

Calories

114

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate27
Stroke Count246
Drag Factor121

January 27, 2023 11:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,441m 3:07.3 53 483 27 114
2:00.0 316m 3:09.8 51 475 28 111
4:00.0 319m 3:08.0 53 481 27 113
6:00.0 321m 3:06.9 54 484 27 115
8:00.0 323m 3:05.7 55 487 27 116
9:00.0 162m 3:05.1 55 489 27 118

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Workout Graph

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