Laurie Starr 11:06 row
1,704m
Meters
11:06.5
Time
3:15.5
Pace
84
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 121 |
January 27, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 1,704m | 3:15.5 | 47 | 461 | 25 | 132 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 130 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 135 |
| 11:06.5 | 175m | 3:10.0 | 51 | 475 | 23 | 133 |
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Workout Graph
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