Laurie Starr 12:08 row
1,890m
Meters
12:08.2
Time
3:12.6
Pace
93
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 120 |
January 27, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 1,890m | 3:12.6 | 49 | 468 | 24 | 129 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 124 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 | 130 |
| 12:08.2 | 333m | 3:12.4 | 49 | 468 | 22 | 133 |
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