Laurie Starr 7:06 row
1,146m
Meters
7:06.1
Time
3:05.9
Pace
57
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 123 |
January 29, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,146m | 3:05.9 | 54 | 487 | 27 | 115 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 28 | 112 |
| 7:06.1 | 346m | 3:02.2 | 58 | 499 | 26 | 119 |
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Workout Graph
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