Laurie Starr 17:06 row
2,513m
Meters
17:06.7
Time
3:24.2
Pace
124
Calories
123
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 122 |
January 30, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.7 | 2,513m | 3:24.2 | 41 | 441 | 24 | 123 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 24 | 118 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 123 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 124 |
| 17:06.7 | 334m | 3:09.6 | 51 | 476 | 24 | 129 |
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Workout Graph
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