Laurie Starr 35:00 row
5,501m
Meters
35:00.0
Time
3:10.8
Pace
275
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
January 31, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,501m | 3:10.8 | 50 | 473 | 25 | 123 |
| 7:00.0 | 1,090m | 3:12.6 | 49 | 468 | 26 | 124 |
| 14:00.0 | 1,062m | 3:17.7 | 45 | 455 | 25 | 119 |
| 21:00.0 | 1,102m | 3:10.5 | 51 | 474 | 25 | 123 |
| 28:00.0 | 1,132m | 3:05.5 | 55 | 488 | 25 | 124 |
| 35:00.0 | 1,115m | 3:08.3 | 52 | 480 | 25 | 125 |
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Workout Graph
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