Laurie Starr 4588m row
4,588m
Meters
27:07.1
Time
2:57.3
Pace
231
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 126 |
February 03, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.1 | 4,588m | 2:57.3 | 63 | 516 | 25 | 114 |
| 6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 26 | 101 |
| 5:52.5 | 2,000m | 2:56.2 | 64 | 520 | 26 | 114 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 25 | 113 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 25 | 122 |
| 3:25.2 | 4,588m | 2:54.4 | 66 | 526 | 25 | 120 |
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Workout Graph
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