Laurie Starr 1000m row
1,000m
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 125 |
February 03, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 26 | 111 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 28 | 96 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 26 | 121 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 27 | 109 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 26 | 113 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 26 | 116 |
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Workout Graph
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