Laurie Starr 1132m row
1,132m
Meters
6:38.2
Time
2:55.8
Pace
56
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 124 |
February 05, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,132m | 2:55.8 | 64 | 521 | 26 | 115 |
| 1:46.0 | 300m | 2:56.6 | 63 | 518 | 27 | 112 |
| 1:47.1 | 600m | 2:58.5 | 62 | 511 | 26 | 112 |
| 1:45.3 | 900m | 2:55.5 | 65 | 522 | 27 | 117 |
| 1:19.8 | 1,132m | 2:51.9 | 69 | 536 | 27 | 121 |
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Workout Graph
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