Laurie Starr 1000m row
1,000m
Meters
5:37.4
Time
2:48.7
Pace
50
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 124 |
February 05, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 25 | 126 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 29 | 116 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 26 | 125 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 25 | 129 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 25 | 129 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 24 | 134 |
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Workout Graph
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