Laurie Starr 500m row
500m
Meters
2:59.3
Time
2:59.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 120 |
February 09, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 27 | 117 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 28 | 107 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 27 | 115 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 27 | 120 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 29 | 122 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.