Laurie Starr 2574m row
2,574m
Meters
15:48.8
Time
3:04.3
Pace
128
Calories
132
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 124 |
February 13, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 2,574m | 3:04.3 | 56 | 492 | 24 | 132 |
| 6:42.1 | 1,100m | 3:02.7 | 57 | 497 | 26 | 126 |
| 6:38.8 | 2,200m | 3:01.2 | 59 | 502 | 25 | 136 |
| 2:21.1 | 2,574m | 3:08.6 | 52 | 479 | 22 | 136 |
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Workout Graph
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