Laurie Starr 3:15 row
494m
Meters
3:15.7
Time
3:18.0
Pace
24
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 112 |
February 13, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 494m | 3:18.0 | 45 | 454 | 26 | 126 |
| 3:15.7 | 494m | 3:18.0 | 45 | 454 | 26 | 126 |
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Workout Graph
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