Laurie Starr 1000m row
1,000m
Meters
6:00.3
Time
3:00.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 123 |
February 14, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 28 | 121 |
| 1:16.8 | 200m | 3:12.0 | 49 | 470 | 29 | 110 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 28 | 118 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 28 | 123 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 29 | 126 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 28 | 132 |
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Workout Graph
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