Laurie Starr 1000m row
1,000m
Meters
6:07.3
Time
3:03.6
Pace
50
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
February 14, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,000m | 3:03.6 | 57 | 494 | 27 | 113 |
| 1:24.2 | 200m | 3:30.5 | 38 | 429 | 26 | 107 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 28 | 113 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 28 | 113 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 28 | 116 |
| 1:09.4 | 1,000m | 2:53.5 | 67 | 530 | 28 | 119 |
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Workout Graph
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