Laurie Starr 1000m row
1,000m
Meters
5:46.2
Time
2:53.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 122 |
February 14, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 28 | 112 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 30 | 109 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 30 | 108 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 28 | 112 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 28 | 114 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 28 | 118 |
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Workout Graph
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