Laurie Starr 1000m row
1,000m
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 120 |
February 14, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 27 | 118 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 28 | 108 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 25 | 119 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 26 | 121 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 28 | 122 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.