Laurie Starr 1000m row
1,000m
Meters
5:58.5
Time
2:59.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 123 |
February 15, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 27 | 121 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 26 | 111 |
| 1:10.3 | 400m | 2:55.7 | 64 | 521 | 28 | 121 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 28 | 123 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 28 | 125 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 28 | 125 |
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Workout Graph
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