Laurie Starr 500m row
500m
Meters
2:49.1
Time
2:49.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 122 |
February 15, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 27 | 125 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 30 | 119 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 29 | |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 | 123 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 27 | 128 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 25 | 132 |
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Workout Graph
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