Laurie Starr 500m row
500m
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 124 |
February 17, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 27 | 112 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 28 | 101 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 28 | 107 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 30 | 115 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 | 118 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 27 | 119 |
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Workout Graph
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