Laurie Starr 1000m row
1,000m
Meters
5:36.1
Time
2:48.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
February 17, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 26 | 118 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 28 | 112 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 27 | 120 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 27 | 121 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 26 | 122 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 25 | 119 |
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Workout Graph
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