Laurie Starr 1000m row
1,000m
Meters
5:47.4
Time
2:53.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 124 |
February 17, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 26 | 113 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 27 | 94 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 27 | 115 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 25 | 117 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 26 | 120 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 26 | 120 |
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Workout Graph
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