Laurie Starr 957m row
957m
Meters
5:47.8
Time
3:01.7
Pace
48
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
February 18, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 957m | 3:01.7 | 58 | 500 | 27 | 123 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 29 | 117 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 27 | 122 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 28 | 124 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 27 | 126 |
| 0:54.8 | 957m | 2:54.5 | 66 | 526 | 26 | 129 |
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Workout Graph
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