Laurie Starr 1000m row
1,000m
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 122 |
February 18, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 25 | 123 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 27 | 113 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 | 120 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 25 | 125 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 25 | 127 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 24 | 130 |
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Workout Graph
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