Laurie Starr 500m row
500m
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
February 19, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 28 | 114 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 30 | 113 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 30 | 114 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 29 | 113 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 27 | 115 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.