Laurie Starr 6:11 row
1,013m
Meters
6:11.9
Time
3:03.5
Pace
50
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 121 |
February 21, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,013m | 3:03.5 | 57 | 494 | 26 | 129 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 126 |
| 6:11.9 | 201m | 2:58.8 | 61 | 510 | 25 | 132 |
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Workout Graph
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