Laurie Starr 3:16 row
539m
Meters
3:16.4
Time
3:02.1
Pace
27
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 121 |
February 21, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 539m | 3:02.1 | 58 | 499 | 28 | 117 |
| 3:16.4 | 540m | 3:01.8 | 58 | 500 | 28 | 117 |
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Workout Graph
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