Laurie Starr 4:40 row
812m
Meters
4:40.9
Time
2:52.9
Pace
41
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 121 |
February 22, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 812m | 2:52.9 | 68 | 532 | 25 | 117 |
| 4:40.9 | 813m | 2:52.7 | 68 | 533 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.