Laurie Starr 6:03 row
1,030m
Meters
6:03.8
Time
2:56.6
Pace
52
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 119 |
February 22, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,030m | 2:56.6 | 64 | 518 | 24 | 128 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 128 |
| 6:03.8 | 184m | 2:53.3 | 67 | 531 | 22 | 129 |
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