Laurie Starr 12:34 row
2,012m
Meters
12:34.8
Time
3:07.5
Pace
100
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 120 |
February 23, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.8 | 2,012m | 3:07.5 | 53 | 482 | 27 | 117 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | 111 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 27 | 118 |
| 12:34.8 | 426m | 3:01.6 | 58 | 500 | 27 | 123 |
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