Laurie Starr 4:51 row
807m
Meters
4:51.5
Time
3:00.6
Pace
40
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 122 |
February 23, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 807m | 3:00.6 | 59 | 504 | 25 | 116 |
| 4:51.5 | 807m | 3:00.6 | 59 | 504 | 25 | 116 |
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Workout Graph
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