Laurie Starr 15:37 row
2,500m
Meters
15:37.6
Time
3:07.5
Pace
124
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 76 |
February 24, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.6 | 2,500m | 3:07.5 | 53 | 482 | 26 | 116 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 109 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 117 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 27 | 123 |
| 15:37.6 | 63m | 4:58.4 | 13 | 345 | 29 | 116 |
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Workout Graph
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