Laurie Starr 14:58 row
2,500m
Meters
14:58.5
Time
2:59.7
Pace
125
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 101 |
February 25, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.5 | 2,500m | 2:59.7 | 60 | 507 | 27 | 117 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 111 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 28 | 117 |
| 14:58.5 | 841m | 2:57.4 | 63 | 515 | 27 | 123 |
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