Laurie Starr 506m row
506m
Meters
2:49.0
Time
2:46.9
Pace
25
Calories
156
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 111 |
February 27, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 506m | 2:46.9 | 75 | 558 | 23 | 156 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 25 | 154 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 24 | 157 |
| 0:35.5 | 506m | 2:47.4 | 75 | 556 | 20 | 157 |
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Workout Graph
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