Laurie Starr 6:03 row
1,028m
Meters
6:03.9
Time
2:56.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 118 |
February 27, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,028m | 2:56.9 | 63 | 517 | 25 | 131 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 130 |
| 6:03.9 | 182m | 2:55.5 | 65 | 522 | 24 | 133 |
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