Laurie Starr 1310m row
1,310m
Meters
7:46.9
Time
2:58.2
Pace
65
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 123 |
February 28, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 1,310m | 2:58.2 | 62 | 512 | 27 | 134 |
| 1:49.8 | 300m | 3:03.0 | 57 | 496 | 28 | 168 |
| 1:47.8 | 600m | 2:59.6 | 60 | 507 | 28 | 120 |
| 1:44.5 | 900m | 2:54.1 | 66 | 527 | 27 | 127 |
| 1:45.8 | 1,200m | 2:56.3 | 64 | 519 | 27 | 129 |
| 0:39.0 | 1,310m | 2:57.2 | 63 | 516 | 28 | 127 |
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Workout Graph
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