Laurie Starr 7:53 row
1,320m
Meters
7:53.4
Time
2:59.3
Pace
66
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 121 |
March 01, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.4 | 1,320m | 2:59.3 | 61 | 508 | 26 | 121 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 119 |
| 7:53.4 | 481m | 3:00.2 | 60 | 505 | 26 | 123 |
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Workout Graph
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