Laurie Starr 8:53 row
1,515m
Meters
8:53.0
Time
2:55.9
Pace
77
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 121 |
March 02, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,515m | 2:55.9 | 64 | 521 | 25 | 128 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 124 |
| 8:53.0 | 668m | 2:54.4 | 66 | 527 | 24 | 132 |
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