Laurie Starr 1264m row
1,264m
Meters
7:17.8
Time
2:53.1
Pace
63
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
March 03, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.8 | 1,264m | 2:53.1 | 67 | 531 | 24 | 128 |
| 1:44.1 | 300m | 2:53.5 | 67 | 530 | 27 | 124 |
| 1:43.3 | 600m | 2:52.1 | 69 | 536 | 25 | 126 |
| 1:43.2 | 900m | 2:52.0 | 69 | 536 | 24 | 129 |
| 1:44.8 | 1,200m | 2:54.6 | 66 | 526 | 23 | 132 |
| 0:22.3 | 1,264m | 2:54.2 | 66 | 527 | 27 | 131 |
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Workout Graph
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