Laurie Starr 500m row
500m
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
March 03, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 26 | 118 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 29 | 101 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 25 | |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 26 | 121 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 27 | 125 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 | 127 |
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Workout Graph
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