Laurie Starr 14:43 row
2,512m
Meters
14:43.8
Time
2:55.9
Pace
126
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
March 04, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.8 | 2,512m | 2:55.9 | 64 | 521 | 26 | 122 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 115 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 122 |
| 14:43.8 | 817m | 2:53.6 | 67 | 529 | 26 | 129 |
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