Laurie Starr 1000m row
1,000m
Meters
5:40.7
Time
2:50.3
Pace
50
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
March 04, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 27 | 119 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 29 | 114 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 28 | 120 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 27 | 118 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 29 | 121 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 27 | 125 |
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Workout Graph
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