Laurie Starr 246m row
246m
Meters
1:52.0
Time
3:47.6
Pace
12
Calories
112
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 51 |
Stroke Count | 96 |
March 04, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52.0 | 246m | 3:47.6 | 30 | 402 | 51 | 112 |
0:47.0 | 100m | 3:55.0 | 27 | 392 | 61 | 112 |
0:43.7 | 200m | 3:38.5 | 34 | 415 | 49 | 112 |
0:21.4 | 246m | 3:52.6 | 28 | 395 | 34 | 113 |
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Workout Graph
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