Laurie Starr 500m row
500m
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
March 06, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 26 | 124 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 29 | 114 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 28 | 123 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 26 | 129 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 26 | |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.