Laurie Starr 11:40 row
2,017m
Meters
11:40.5
Time
2:53.6
Pace
101
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 125 |
March 18, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,017m | 2:53.6 | 67 | 530 | 24 | 131 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 | 124 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 134 |
| 11:40.5 | 291m | 2:52.6 | 68 | 533 | 24 | 136 |
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