Laurie Starr 1969m row
1,969m
Meters
11:21.5
Time
2:53.0
Pace
98
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 125 |
March 18, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.5 | 1,969m | 2:53.0 | 68 | 532 | 24 | 130 |
| 2:16.1 | 400m | 2:50.1 | 71 | 544 | 26 | 127 |
| 2:17.7 | 800m | 2:52.1 | 69 | 536 | 25 | 127 |
| 2:20.4 | 1,200m | 2:55.5 | 65 | 522 | 24 | 130 |
| 2:19.9 | 1,600m | 2:54.8 | 65 | 525 | 25 | 135 |
| 2:07.4 | 1,969m | 2:52.6 | 68 | 534 | 25 | 135 |
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Workout Graph
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