Laurie Starr 2500m row
2,500m
Meters
14:12.9
Time
2:50.5
Pace
125
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 126 |
March 19, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.9 | 2,500m | 2:50.5 | 71 | 542 | 25 | 121 |
| 2:49.9 | 500m | 2:49.9 | 71 | 545 | 27 | 115 |
| 2:49.9 | 1,000m | 2:49.9 | 71 | 545 | 26 | 117 |
| 2:50.8 | 1,500m | 2:50.8 | 70 | 541 | 25 | 122 |
| 2:50.6 | 2,000m | 2:50.6 | 70 | 542 | 25 | 128 |
| 2:51.7 | 2,500m | 2:51.7 | 69 | 537 | 26 | 125 |
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Workout Graph
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