Laurie Starr 500m row
500m
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 127 |
March 21, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 25 | 138 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 26 | 126 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 25 | 135 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 139 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 25 | 146 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 25 | 147 |
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Workout Graph
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